Product Category: Top -> ->

Mindful Hypnobirthing Hypnosis and mindfulness techniques for a c

Author: Sophie Fletcher
Illustrator:
Retail Price: $35.00
Direct Library Supplies Price $28.00
ISBN: 9780091954598
Format: Paperback
Published: May 2014
Published By: Random House Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.

Temporarily out of stock Available to order
Temporarily out of stock
 
SAVE $7.00  (20.0%) 
Quantity:
 

Product Description

Many women are fearful of birth, having been influenced by TV shows and films presenting labour as painful and alarming. However, birth does not have to be this way. The Mindful Hypnobirthing Method will show you how to reduce pain, feel calm and enjoy the most extraordinary experience of your life. This new book takes a refreshingly positive approach to birth, helping mums-to-be look forward to the experience with excitement rather than apprehension. Written by a clinical hypnotherapist and doula, The Mindful Hypnobirthing Method provides practical and reassuring mindfulness techniques to practise throughout pregnancy and labour to ensure you remain relaxed, confident, focussed and in control. With advice from nurses and midwives as well as hypnotherapists and psychologists, this book will answer all your questions, explain your options and teach you to trust your body so you can have the birth that you want.
ISBN: 9780091954598
Number of Pages: 0
Format: Paperback
Reading Level:
Published Date: 01-May-2014
Dimensions (mm):
Publisher: Random House Australia

New Releases


Penguin Minis: A Little Princess

Life Processes: Life Cycles

Kingdom of the Lost Book: #2 The Cloud Road The

Jim

Sweetness and Lies